3 min readThe Therapeutic Art of Sun Printing: Harnessing Natural Sunlight for Creative Expression Art therapy is a powerful tool for self-expression, emotional healing, and personal growth. Sun printing, or cyanotype is therapeutic
3 min readMental Health and Workplace Burnout: Managing Work-Related Stress Using ArtThis blog post will discuss the positive impact that art can have in managing workplace burnout, as well as strategies for incorporating art
3 min readUnlocking Inner Parts: Combining Internal Family Systems Therapy with Art TherapyIFS and Art therapy together as helpful therapy interventions