3 min readThe Liberating Journey: Exploring ‘Letting Go’ Through Expressive Art TherapyThe concept of 'letting go' stands as a profound yet often elusive virtue. It echoes the idea of relinquishing the hold of the past
3 min readDeepening Your Art Therapy Experience: Strategies for Working with and Developing ImagesOne of the key aspects of art therapy is understanding and working with the images that emerge during the artistic process.
3 min readHealing on Canvas: The Power of Art Therapy for First RespondersArt therapy provides first responders with a safe and non-threatening outlet for self-expression.
4 min readA Creative Approach to Stress Management: Simple Ways to Incorporate Art into Your Daily Lifeby Lauren Fallat, LPC LPAT ATR-BC Whether you are struggling with a difficult obstacle currently, or just feeling overwhelmed by everyday...
3 min readMental Health and Workplace Burnout: Managing Work-Related Stress Using ArtThis blog post will discuss the positive impact that art can have in managing workplace burnout, as well as strategies for incorporating art