2 min readTransform Your Mindset: How Creative Self-Expression Can Transform Negativity BiasCreative self-expression through artmaking has been recognized as a powerful tool in mitigating negative mindsets
3 min readEmbracing the Feelings Within: 5 Strategies for Emotional Self-Awareness in Art Therapyby Lauren Fallat, LPC LPAT ATR-BC Art therapy provides a safe and creative space for individuals to explore and express their emotions...
