Latest Articles

3 min read

Exploring Identity Through the Design of Letters

Incorporating letter design and fonts into art therapy sessions opens up a world of creative possibilities.

3 min read

Crafting Your Life's Soundtrack: How Music Reflects and Shapes Our Personal Narratives

Creating a personal soundtrack can be a meaningful way to reflect on and connect with different aspects of our lived experiences.

3 min read

Journal Writing: Reclaiming Creativity as a Spiritual Process

journaling has the power to take us on a spiritual journey, unlocking the depths of our imagination and creativity.