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One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.

we will delve into how wabi-sabi principles can be incorporated into art therapy painting techniques

we delve into the world of pour painting – what it is, what you'll need, and how to embrace this technique for relaxation and self-care.

we'll explore five unique painting techniques that can help you master the art of texture and elevate your creations to new heights.

by Lauren Fallat, LPC LPAT ATR-BC Grief is a complex and challenging experience that can manifest in many different ways. Often, it can...

by Lauren Fallat, LPC LPAT ATR-BC Virtual art therapy is a form of art therapy that takes place in a virtual or digital environment. It...

One powerful and versatile technique used in narrative art therapy is the creation of altered books.

Exploring the therapeutic benefits of art for caregivers provides insight into how individuals can promote their own health and wellness

Intuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!

body awareness can be improved by art therapy techniques