2 min readTransform Your Mindset: How Creative Self-Expression Can Transform Negativity BiasCreative self-expression through artmaking has been recognized as a powerful tool in mitigating negative mindsets
3 min readWhere Should I Start?: Beginning New Creative Endeavors with Authentic Self-ExpressionStarting a new creative endeavor is a thrilling yet often intimidating experience.
2 min readWhen Talking Isn’t Enough: Integrating Creative Self-Expression with Traditional Talk Therapythe integration of creative self-expression with traditional talk therapy can offer a transformative approach.