Latest Articles

3 min read

Exploring LGBTQ+ Symbols in Art Therapy: Fostering Self-Acceptance and Expression

In art therapy, the integration of LGBTQ+ symbols can play a profound role in supporting client treatment and care.

3 min read

Unlocking Your Inner Artist in Art Therapy: A Guide to Tapping and Sustaining Your Creative Energy

This blog post will explore how to tap into your creativity, what happens during periods of creative inactivity

5 min read

The Essence of Art and Art Therapy: A Journey Through History

This exploration delves into the evolving understanding of art throughout history and its significant role in the field of art therapy.

3 min read

The Power of Expressive Artmaking in Redefining and Exploring Habit Changes

Expressive artmaking is a powerful tool for self-discovery and personal growth. When applied to the process of examining and changing habits

3 min read

Creative Healing: How Art Therapy Supports Firefighter Mental Health

Art therapy offers a non-verbal outlet for firefighters to express their thoughts and emotions. The creative process can help them externali

3 min read

Alternate Paths: Using Art to Reflect on Our Values and Decisions for Healing

One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.

4 min read

Embracing Mess and Chaos in Art: A Pathway to Healing

Engaging with messy art encourages playfulness and creativity, which are essential components of mental health and healing

3 min read

Transformative Canvas: The Cathartic Power of Art-Making

the process of artmaking as being cathartic, or having the ability to evoke a profound emotional release or purification

2 min read

The Jungian Perspective: Exploring the Functions of Images and the Unconscious in Art Therapy

To effectively engage with images in art therapy, individuals must cultivate a state of openness and receptivity.

3 min read

The Power of Self-Reflection: Visualizing What You Want

Visualizing what you want is more than idle daydreaming; it’s a practice that empowers you to manifest your goals.

2 min read

Exploring the Therapeutic Art of Pressed Flower Creations

Therapeutic Art with Pressed flowers offers a unique avenue for artistic expression, combining the beauty of botanical specimens

4 min read

Unlocking Your Creative Potential: Overcoming Blocks and Embracing Expression

To nurture and unlock your creative potential, it is essential to engage in activities that promote self-expression and introspection.

3 min read

Navigating Grief: The Creative Power of Grief Stones

we delve into the concept of grief stones—small, handcrafted objects infused with personal meaning—and explore their role in aiding

3 min read

Exploring the Depths of the Unconscious Mind Through Personal Iceberg Artwork

The iceberg analogy provides a framework for understanding the unconscious. a personal iceberg artwork adds a creative and visual dimension

3 min read

Unlocking Inner Light: The Therapeutic Crafting Metepec Suns

Creating Metepec Suns can serve as a therapeutic exercise in self-expression, offering a meditative and reflective journey

4 min read

Finger Knitting for Mindful Living: Crafting Serenity, Stitch by Stitch

we will explore the ways in which finger knitting serves as a gateway to the present moment, weaving together the threads of creativity

3 min read

Art Therapy for Gender Non-Conforming Children and Their Families

This blog post aims to delve deeper into the multifaceted issues faced by gender non-conforming children and their families

3 min read

Sculpting Serenity: The Therapeutic Art of Plasticine Clay

Art therapists often use plasticine clay to guide individuals in exploring and expressing their emotions, fostering a deeper understanding

4 min read

Crafting Expression: A Fusion of Stitching and Weaving in Mixed Media Fabric Art

Artistic expression through mixed media fabric art opens up a world of possibilities, and two key techniques that beautifully intertwine

3 min read

Symbolism in Art Therapy with Children and Adolescents: Personal Coat of Arms

In Art Therapy with children and adolescents, a personal Coat of Arms can be created using meaningful symbols