Deepening Your Art Therapy Experience: Strategies for Working with and Developing Images
One of the key aspects of art therapy is understanding and working with the images that emerge during the artistic process.
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3 min read
Exploring the Metaphor of the Emotional Shield: Emotional Boundaries in Art Therapy
like a protective barrier, the Emotional Shield in art therapy symbolizes the establishment and exploration of emotional boundaries
2 min read
When Talking Isn’t Enough: Integrating Creative Self-Expression with Traditional Talk Therapy
the integration of creative self-expression with traditional talk therapy can offer a transformative approach.
3 min read
Understanding the Stages of Change: Embracing Transformation in Art Therapy
Art Therapy provides a unique avenue for individuals to explore the stages of change in a nonverbal and symbolic manner.
2 min read
Self-Injury and Art Therapy: Ways of Coping with Emotional Distress Through Art Expression
self-harm behavior or self-injury, a coping mechanism often associated with deep emotional distress
3 min read
Earth's Canvas: Exploring the Artistic Inspiration and Therapeutic Power of the Earth Element
In this blog post, we will delve into the symbolism of the Earth element and how we can incorporate it into art and art therapy
3 min read
Connecting to Our Inner Goddess: Calling On the Feminine Within
we will explore the archetype of the goddess and explore how art therapy can be a powerful way for women to connect with their inner goddess
3 min read
Dots of Color: Exploring the Therapeutic Benefits of Pointillism in Art Therapy
Incorporating pointillism into art therapy can be a powerful tool for promoting relaxation, mindfulness, and self-expression.
3 min read
Harnessing the Healing Power of Water: Exploring Artistic Techniques for Emotional Renewal
Harnessing the symbolism of water in art therapy can provide a profound means of healing and self-expression.
3 min read
Drawing the Body: Life-Size Body Tracing in Art Therapy
Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium
4 min read
Exploring the Differences: Art Therapy vs. Therapeutic Artmaking
Art therapy and therapeutic artmaking both involve the use of creative expression for therapeutic purposes but they differ in their approach
3 min read
‘Temenos’: Exploring the Concept of Sacred Space in Art Therapy
n the context of art therapy, the idea of "temenos" can be understood as the creation of a safe and supportive environment
2 min read
Transforming Emotions into Art: The Healing Practice of Sculpting Vessels in Art Therapy
Sculpting vessels in art therapy is a powerful and transformative practice that can help individuals explore and express their emotions
2 min read
Connecting with Nature through Art Therapy: Using Natural Objects in Stamping
One popular technique used in art therapy is stamping, which involves creating images by pressing objects onto paper or other surfaces.
3 min read
Journeying into the Collective Unconscious: Art Therapy as a Tool for Inner Exploration
Art therapy and the collective unconscious
4 min read
Empowering the Hero Within: Exploring the Hero Archetype through Comic Book Drawing
Creating a comic in art therapy can be a powerful way to explore the hero archetype and its relevance to our personal lives. Here are some s
3 min read
Finding Healing through Watercolor Painting: Using Art Therapy for Grief Work
by Lauren Fallat, LPC LPAT ATR-BC Grief is a complex and challenging experience that can manifest in many different ways. Often, it can...
3 min read
The Healing Power of Virtual Art Therapy: Connecting Creativity and Mental Health Online
by Lauren Fallat, LPC LPAT ATR-BC Virtual art therapy is a form of art therapy that takes place in a virtual or digital environment. It...
5 min read
Re-Creating One’s Narrative in Art Therapy: Altered Books Part 2
One powerful and versatile technique used in narrative art therapy is the creation of altered books.
2 min read
Re-Creating One’s Narrative in Art Therapy: Altered Books Part 1
Narrative art therapy is a form of expressive therapy that combines visual art with storytelling to explore personal narratives, emotions, a
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