Latest Articles

3 min read

Exploring the Bird's Nest Drawing in Art Therapy: A Journey of Healing and Symbolism

In this blog post, we delve into the meaning behind the bird's nest drawing in art therapy and explore its therapeutic significance.

3 min read

Deepening Your Art Therapy Experience: Strategies for Working with and Developing Images

One of the key aspects of art therapy is understanding and working with the images that emerge during the artistic process.

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Exploring the Metaphor of the Emotional Shield: Emotional Boundaries in Art Therapy

like a protective barrier, the Emotional Shield in art therapy symbolizes the establishment and exploration of emotional boundaries

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When Talking Isn’t Enough: Integrating Creative Self-Expression with Traditional Talk Therapy

the integration of creative self-expression with traditional talk therapy can offer a transformative approach.

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Understanding the Stages of Change: Embracing Transformation in Art Therapy

Art Therapy provides a unique avenue for individuals to explore the stages of change in a nonverbal and symbolic manner.

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Self-Injury and Art Therapy: Ways of Coping with Emotional Distress Through Art Expression

self-harm behavior or self-injury, a coping mechanism often associated with deep emotional distress

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Earth's Canvas: Exploring the Artistic Inspiration and Therapeutic Power of the Earth Element

In this blog post, we will delve into the symbolism of the Earth element and how we can incorporate it into art and art therapy

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Connecting to Our Inner Goddess: Calling On the Feminine Within

we will explore the archetype of the goddess and explore how art therapy can be a powerful way for women to connect with their inner goddess

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Dots of Color: Exploring the Therapeutic Benefits of Pointillism in Art Therapy

Incorporating pointillism into art therapy can be a powerful tool for promoting relaxation, mindfulness, and self-expression.

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Harnessing the Healing Power of Water: Exploring Artistic Techniques for Emotional Renewal

Harnessing the symbolism of water in art therapy can provide a profound means of healing and self-expression.

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Drawing the Body: Life-Size Body Tracing in Art Therapy

Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium

4 min read

Exploring the Differences: Art Therapy vs. Therapeutic Artmaking

Art therapy and therapeutic artmaking both involve the use of creative expression for therapeutic purposes but they differ in their approach

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‘Temenos’: Exploring the Concept of Sacred Space in Art Therapy

n the context of art therapy, the idea of "temenos" can be understood as the creation of a safe and supportive environment

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Transforming Emotions into Art: The Healing Practice of Sculpting Vessels in Art Therapy

Sculpting vessels in art therapy is a powerful and transformative practice that can help individuals explore and express their emotions

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Connecting with Nature through Art Therapy: Using Natural Objects in Stamping

One popular technique used in art therapy is stamping, which involves creating images by pressing objects onto paper or other surfaces.

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Journeying into the Collective Unconscious: Art Therapy as a Tool for Inner Exploration

Art therapy and the collective unconscious

4 min read

Empowering the Hero Within: Exploring the Hero Archetype through Comic Book Drawing

Creating a comic in art therapy can be a powerful way to explore the hero archetype and its relevance to our personal lives. Here are some s

3 min read

Finding Healing through Watercolor Painting: Using Art Therapy for Grief Work

by Lauren Fallat, LPC LPAT ATR-BC Grief is a complex and challenging experience that can manifest in many different ways. Often, it can...

3 min read

The Healing Power of Virtual Art Therapy: Connecting Creativity and Mental Health Online

by Lauren Fallat, LPC LPAT ATR-BC Virtual art therapy is a form of art therapy that takes place in a virtual or digital environment. It...

5 min read

Re-Creating One’s Narrative in Art Therapy: Altered Books Part 2

One powerful and versatile technique used in narrative art therapy is the creation of altered books.