3 min readIntuitive Painting as Healing: Finding Inner Magic within a Painting ProcessIntuitive art in art therapy is used to promote healing. It is creative and meditative. Fun!
3 min readThe Art of Co-Regulation: The Pathway Towards Establishing Relational Emotional StabilityIt can be very beneficial for improving emotional co-regulation, as it allows people to express their feelings in a safe and non-judgmental