Transience in Art: Practicing Non-Attachment in Art Therapy
Transience in art therapy understanding and acceptance of the temporary nature of our creations and our thoughts and emotions.
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3 min read
Embracing Mindfulness Through Art: Drawing Negative Space
Drawing negative space is a technique that involves focusing on the space around the subject, rather than the subject itself.
4 min read
Integrating Science into Art Therapy: STEM series Part 3
Both art and science embrace experimentation and adaptability. Art therapy participants learn to experiment with various techniques
3 min read
Nurturing the Soul: Exploring Spirituality Through Creative Self-Expression and Art Therapy
Creative self-expression acts as a bridge between the tangible and the intangible, enabling us to channel our innermost thoughts, emotions,
2 min read
The Synergy of Mindfulness and Art Therapy: Cultivating Inspiration and Self-Expression
we'll explore the incredible synergy between mindfulness and art therapy, and how these practices can work together to ignite inspiration
3 min read
Nurturing Self-Acceptance and Healing through Body Image Exploration in Art Therapy
In this blog post series, we will delve into the profound potential of art therapy as a tool for coping with body image issues
4 min read
The Power of Mental Visualization and Art
by Lauren Fallat, LPC LPAT ATR-BC Mental visualization, also known as guided imagery, is a technique used to create or evoke mental...
3 min read
Utilizing Breath Awareness in Art Therapy: Drawing the Breath
Breath awareness can be used in many forms of therapy, including art therapy.
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