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4 min read
Managing Chronic Migraines with Art Therapy: a Holistic Approach
Art therapy offers a unique approach to managing chronic migraines. This blog delves into how art therapy can benefit individuals struggling
3 min read
Body Image and Self Esteem: Art Therapy Solutions
Art therapy offers a unique and powerful avenue for exploring and improving body image. Through creative expression, we can bypass the limit
3 min read
Finding the Silver Lining: A Path to Healing and Hope Through Art Therapy
In the context of art therapy, exploring the silver lining through creative self-expression can be a powerful tool. Art provides a non-verba
3 min read
Nurturing Self-Acceptance and Healing through Body Image Exploration in Art Therapy
In this blog post series, we will delve into the profound potential of art therapy as a tool for coping with body image issues
3 min read
Drawing the Body: Life-Size Body Tracing in Art Therapy
Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium
3 min read
Utilizing Breath Awareness in Art Therapy: Drawing the Breath
Breath awareness can be used in many forms of therapy, including art therapy.
3 min read
Utilizing Art as a Modality for Empowerment: Focusing on Women in Art Therapy
by Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...
3 min read
When Creativity Meets Mindfulness: Using Art to Increase Body Awareness
body awareness can be improved by art therapy techniques
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