Stuck in a Creative Rut: Strategies for Understanding and Overcoming Artist’s Block
5 tips for Overcoming "stuckness" or artist block
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3 min read
Embracing the Seeker Archetype: Fostering Self-Awareness through Oracle Cards & Life Mapping-Part I
by Lauren Fallat, LPC LPAT ATR-BC Self-awareness and self-discovery are essential for leading a healthy, balanced life. As renowned...
3 min read
Utilizing Art as a Modality for Empowerment: Focusing on Women in Art Therapy
by Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...
3 min read
Focusing the Mind: Using Creative Art as a Way to Improve and Cultivate Your Growth Mindset
Do you ever feel stuck or overwhelmed by negative thoughts and emotions? What you may not know is that art is one of the best ways to reset
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Confronting Loss After a Stroke: Utilizing Art to Process and Express Emotions
by Lauren Fallat, LPC LPAT ATR-BC After surviving a stroke, many people experience grief and loss. These emotions can be triggered by...
3 min read
Mindfulness-Based Art Therapy: Benefits of Incorporating Meditation with Art Making
Mindfulness based art therapy can help with stress management and more
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