Latest Articles

3 min read

The Healing Power of Virtual Art Therapy: Connecting Creativity and Mental Health Online

by Lauren Fallat, LPC LPAT ATR-BC Virtual art therapy is a form of art therapy that takes place in a virtual or digital environment. It...

5 min read

Re-Creating One’s Narrative in Art Therapy: Altered Books Part 2

One powerful and versatile technique used in narrative art therapy is the creation of altered books.

4 min read

Exploring Emotional Activation in Art: Create Your ‘Window of Tolerance’

art therapists often work with clients to explore their emotional activation and their "window of tolerance,"

3 min read

In Bloom: The Symbolism of ‘Spring’ and Cultivating Our Own Creativity

In this blog post, we will explore how to find inspiration from the symbolism of spring and how to incorporate these ideas in art therapy.

4 min read

The Power of Self-Expression: Exploring Identity within the LGBTQ+ Community through Art Therapy

Art therapy can be particularly beneficial for individuals exploring their sexual orientation and gender identity/expression. It allows us

3 min read

Stuck in a Creative Rut: Strategies for Understanding and Overcoming Artist’s Block

5 tips for Overcoming "stuckness" or artist block

3 min read

Part 2 Embracing the Seeker Archetype: Fostering Self-Awareness through Oracle Cards & Life Mapping

Oracle cards and archetypes are a fun way to learn more about oneself

3 min read

Embracing the Seeker Archetype: Fostering Self-Awareness through Oracle Cards & Life Mapping-Part I

by Lauren Fallat, LPC LPAT ATR-BC Self-awareness and self-discovery are essential for leading a healthy, balanced life. As renowned...

3 min read

Confronting Loss After a Stroke: Utilizing Art to Process and Express Emotions

by Lauren Fallat, LPC LPAT ATR-BC After surviving a stroke, many people experience grief and loss. These emotions can be triggered by...

3 min read

Art as a Healing Modality for Individuals with Cerebral Palsy

by Lauren Fallat, LPC LPAT ATR-BC There are many treatment options for cerebral palsy, depending on the severity of the condition. For...

3 min read

Shifting Our Focus: Honoring Our Personal Life Path through Meditative Art

by Lauren Fallat, LPC LPAT ATR-BC There can at times be periods of clarity in our lives, in which the acts that we are engaging in seem...