Latest Articles

3 min read

Mastering Artistic Skills Through Art Therapy: A Journey of Self-Discovery

Through consistent practice, self-awareness, and support, you can develop mastery in creativity and art

4 min read

The Art of Letting Go: Using Alcohol Inks to Embrace Uncertainty and Unpredictability

Utilizing alcohol ink techniques within art therapy provides a captivating means for individuals seeking to embrace uncertainty

2 min read

Emotion as Color and Texture: Externalizing Sadness Through Art

we will explore the idea of emotion as color and texture, with a specific focus on externalizing sadness. We'll delve into how art therapy

3 min read

Embracing Autumn's Palette: Art Therapy and the Symbolism of the Fall Equinox

The world around us is changing, embracing a new season, and inviting us to do the same. It's the time of the Fall Equinox

3 min read

Artistic Alchemy: Exploring Integration of Light and Shadow Through Creative Expression

The concept of integrating our light and shadow aspects is a powerful and transformative journey. As we delve into the depths of our psyche,

2 min read

Explore Your Creative Boundaries with These 3 Mixed Media Directives

Mixed media art is all about breaking boundaries and combining various techniques and mediums to create unique and captivating artworks.

3 min read

Navigating the Journey: Finding Meaning and Peace at the End of Life Through Art

art therapy emerges as a powerful tool to help individuals connect with their inner selves, express their emotions

3 min read

Unleashing Emotions through Art: The Healing Power of Abstract Expressionism in Art Therapy

In this blog post, we will explore how Abstract Expressionist techniques can promote emotional expression in art therapy.

3 min read

Chromatography Art: A Fusion of Science and Creativity in Art Therapy

In the world of art, science, and creativity, there are moments of convergence that inspire awe and curiosity. Chromatography art is one

4 min read

Integrating Science into Art Therapy: STEM series Part 3

Both art and science embrace experimentation and adaptability. Art therapy participants learn to experiment with various techniques

3 min read

The Synergy of STEM and Creative Expression in Art Therapy: Part 1

Art therapy can also be a gateway to exploring STEM concepts through hands-on creativity. Here are a few techniques

3 min read

Metaphorical Transformations: Exploring Art Therapy with Recycled Materials

Art therapy with recycled materials offers a unique outlet for self-expression.

2 min read

The Synergy of Mindfulness and Art Therapy: Cultivating Inspiration and Self-Expression

we'll explore the incredible synergy between mindfulness and art therapy, and how these practices can work together to ignite inspiration

3 min read

Sculpting Resilience: Art Therapy and the Healing Properties of Paper Mache

Paper mache also lends itself well to symbolism and metaphorical representation. Through the choice of objects, colors, textures, and shapes

3 min read

Nurturing Self-Acceptance and Healing through Body Image Exploration in Art Therapy

In this blog post series, we will delve into the profound potential of art therapy as a tool for coping with body image issues

2 min read

Self-Injury and Art Therapy: Ways of Coping with Emotional Distress Through Art Expression

self-harm behavior or self-injury, a coping mechanism often associated with deep emotional distress

2 min read

Connecting with Nature through Art Therapy: Using Natural Objects in Stamping

One popular technique used in art therapy is stamping, which involves creating images by pressing objects onto paper or other surfaces.

4 min read

Patterns Across Cultures: Incorporating Art History into Pattern Making in Art Therapy

One of the many techniques used in art therapy is pattern making, which can be a powerful tool for promoting self-awareness and growth

3 min read

Journeying into the Collective Unconscious: Art Therapy as a Tool for Inner Exploration

Art therapy and the collective unconscious

3 min read

Finding Healing through Watercolor Painting: Using Art Therapy for Grief Work

by Lauren Fallat, LPC LPAT ATR-BC Grief is a complex and challenging experience that can manifest in many different ways. Often, it can...