Latest Articles 

we'll explore the power of art: how engaging in art can increase flow and the positive impact it can have on our overall mental health

Art therapy, through the creation of identity collages, offers a powerful tool for individuals to explore, express, and celebrate

In the realm of art therapy, the summer solstice offers a unique opportunity for individuals to tap into their inner creativity

Art Therapy provides a unique avenue for individuals to explore the stages of change in a nonverbal and symbolic manner.

Sensory-based art therapy harnesses the powerful connection between sensory experiences and emotional well-being to facilitate healing

Art therapy provides first responders with a safe and non-threatening outlet for self-expression.

self-harm behavior or self-injury, a coping mechanism often associated with deep emotional distress

In art therapy, incorporating the symbolism of air into art processes opens up a world of creative possibilities & transformative healing.

In art therapy, individuals can use the element of fire to symbolically purge or release negative thoughts, emotions, or experiences.

In the realm of art therapy, where creativity merges with psychology, lies a profound opportunity to delve into the depths

we will explore the archetype of the goddess and explore how art therapy can be a powerful way for women to connect with their inner goddess

Incorporating pointillism into art therapy can be a powerful tool for promoting relaxation, mindfulness, and self-expression.

Harnessing the symbolism of water in art therapy can provide a profound means of healing and self-expression.

Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium

Art therapy and therapeutic artmaking both involve the use of creative expression for therapeutic purposes but they differ in their approach

n the context of art therapy, the idea of "temenos" can be understood as the creation of a safe and supportive environment

Art therapy in particular has been shown to be an effective tool in helping children cope with the emotional challenges of divorce.

Sculpting vessels in art therapy is a powerful and transformative practice that can help individuals explore and express their emotions

One popular technique used in art therapy is stamping, which involves creating images by pressing objects onto paper or other surfaces.

One of the many techniques used in art therapy is pattern making, which can be a powerful tool for promoting self-awareness and growth