Latest Articles

3 min read

Part 2: Creating Your Own Puppet for Healing and Self-Expression in Art Therapy

Discover the power of art therapy puppet creation for healing and self-expression. Learn to make your own art therapy puppet for growth

3 min read

Part 1: The Healing Power of Puppet Making and Puppet Play in Art Therapy

Discover the transformative role of art therapy puppets in healing. Learn how art therapy puppets can enhance emotional well-being.

3 min read

Peeling Back the Layers: Exploring the Depths of Self Through Art Therapy

In art therapy, the analogy of "peeling back the layers" becomes a powerful tool for self-discovery and healing.

3 min read

ADHD in Childhood Part II: Harnessing Creativity to Address Hyperactivity in Childhood ADHD

By addressing hyperactivity through art therapy, children can learn to harness their energy in ways that enhance their strengths

3 min read

ADHD in Childhood Part I: Navigating Childhood Inattention Through Art Therapy

ADHD is commonly associated with hyperactivity, the inattentive presentation is distinct and requires targeted strategies for support.

3 min read

Impermanence and Its Lessons through Art Therapy Activities

Art therapy provides a powerful way to explore the concept of impermanence. In creative expression, individuals can process their emotions i

3 min read

Totems: Exploring Symbolism and Creative Expression in Art Therapy

In art therapy totems can be a powerful tool for exploring personal and collective identity.

4 min read

Art Therapy and Self-Expressive Art: To Share or Not to Share?

In an art therapy setting the decision to share or keep art private can be explored in a supportive environment Art therapists help clients

4 min read

Managing Chronic Migraines with Art Therapy: a Holistic Approach

Art therapy offers a unique approach to managing chronic migraines. This blog delves into how art therapy can benefit individuals struggling

4 min read

The Majestic Elephant: Symbolism and Its Integration into Art Therapy

The symbolism of elephants varies across different cultures, offering a rich tapestry of meanings that can be explored in art therapy

3 min read

Uncovering Unconscious Symbolism in Art Therapy: Dialoguing with Your Art

One of the most profound aspects of art therapy is the potential for the artwork to serve as a mirror of the unconscious mind.

4 min read

Debunking Common Art Therapy Myths: The Truth behind the Healing Power of Creativity

we will debunk seven common art therapy myths, shedding light on the true nature and benefits of this powerful therapeutic approach.

3 min read

The Art of Interpretation in Art Therapy: A Collaborative Journey

the interpretation of artwork in art therapy is a collaborative and evolving process. It requires the active participation of both

3 min read

Rediscovering Childhood: The Healing Power of Art for Adults

Through art-making, Art Therapy offers adults a deeper and more insightful experience that can lead to healing and tranformation

4 min read

Cultivating Creativity & Self-Expression: The Transformative Power of a Regular Art Practice

regular art making creates a sanctuary for self-expression, helping us to navigate the complexities of our inner world. a therapeutic outlet

3 min read

Embracing Honesty: Unveiling True Emotions and Needs through Art Therapy

Art therapy offers a powerful means to break through the barriers of self-deception and reconnect with our emotions and needs, with honesty

3 min read

Exploring the Emotional Tipping Point in ACT Through Art Therapy

In Acceptance and Commitment Therapy (ACT), emotional tipping point is integral to understanding and facilitating change. art therapy

3 min read

The Therapeutic Art of Sun Printing: Harnessing Natural Sunlight for Creative Expression

Art therapy is a powerful tool for self-expression, emotional healing, and personal growth. Sun printing, or cyanotype is therapeutic

3 min read

Body Image and Self Esteem: Art Therapy Solutions

Art therapy offers a unique and powerful avenue for exploring and improving body image. Through creative expression, we can bypass the limit

3 min read

Art Therapy for Personal Transformation with Secret Gardens

In Art Therapy, the allure of the secret garden lies in its potential for transformation.