Latest Articles

3 min read

Alternate Paths: Using Art to Reflect on Our Values and Decisions for Healing

One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.

4 min read

Embracing Mess and Chaos in Art: A Pathway to Healing

Engaging with messy art encourages playfulness and creativity, which are essential components of mental health and healing

3 min read

Transformative Canvas: The Cathartic Power of Art-Making

the process of artmaking as being cathartic, or having the ability to evoke a profound emotional release or purification

3 min read

Exploring the Basics: Art Therapy and Building Confidence

Art therapy is a profound journey of self-discovery and healing, but it can also bring up unexpected emotions like shame

2 min read

The Jungian Perspective: Exploring the Functions of Images and the Unconscious in Art Therapy

To effectively engage with images in art therapy, individuals must cultivate a state of openness and receptivity.

3 min read

The Power of Self-Reflection: Visualizing What You Want

Visualizing what you want is more than idle daydreaming; it’s a practice that empowers you to manifest your goals.

2 min read

Exploring the Therapeutic Art of Pressed Flower Creations

Therapeutic Art with Pressed flowers offers a unique avenue for artistic expression, combining the beauty of botanical specimens

4 min read

Unlocking Your Creative Potential: Overcoming Blocks and Embracing Expression

To nurture and unlock your creative potential, it is essential to engage in activities that promote self-expression and introspection.

3 min read

Harnessing the Calming Power of Sound: Creating Wind Chimes

Wind chimes are renowned for their ability to create a soothing atmosphere, making them a popular choice for creating calm

4 min read

Time Capsules: Unveiling the Past, Present, and Future

In the realm of art therapy, crafting a time capsule can serve as a powerful directive for self-exploration and healing.

3 min read

The Healing Power of Wishing

In the realm of mental health, where anxiety and depression often cast shadows over one's daily life, the power of wishing and visualizing

3 min read

Exploring Balance Through Creative Expression

understanding and achieving balance is no easy feat. It requires introspection, adaptability, and a willingness to embrace the complexities

3 min read

Navigating Grief: The Creative Power of Grief Stones

we delve into the concept of grief stones—small, handcrafted objects infused with personal meaning—and explore their role in aiding

2 min read

Therapeutic Tales: Nurturing Emotional Well-Being Through Storytelling with Children

Creating stories with children can be incredibly beneficial for their emotional expression and development through storytelling,

3 min read

The Therapeutic Power of Storytelling for Children in Art Therapy Part 1

storymaking can have therapeutic benefits for children, especially in the context of art therapy.

3 min read

When Words Fail: How Art Therapy Unlocks the Hidden Language of Trauma

therapeutic artmaking offers a unique pathway to navigate through the labyrinth of trauma. Art provides a nonverbal medium

3 min read

Illuminating Transformation: Exploring Eclipse Mandalas

Eclipse mandalas offer a creative avenue for individuals to explore their inner landscape and external reality simultaneously.

3 min read

Exploring the Rich Tradition of Ukrainian Pysanky Egg Painting in Art Therapy

Incorporating the tradition of pysanky egg painting into art therapy can offer clients a powerful means of self-expression and exploration.

3 min read

Cubism in Art Therapy: Exploring Abstraction and Self-Expression (Art Series)

The principles of Cubism can be applied in art therapy as a means of self-expression and exploration. Through the process of deconstruction

3 min read

Art Series: Exploring Art Deco: Patterns, Jewelry, and Art Therapy

The Art Deco movement offers valuable lessons for art therapy, particularly in pattern making and jewelry design.