Debunking Common Art Therapy Myths: The Truth behind the Healing Power of Creativity
we will debunk seven common art therapy myths, shedding light on the true nature and benefits of this powerful therapeutic approach.
top of page
Latest Articles
Search
3 min read
Transience in Art: Practicing Non-Attachment in Art Therapy
Transience in art therapy understanding and acceptance of the temporary nature of our creations and our thoughts and emotions.
3 min read
Healing the Inner Child: How Art Therapy Unlocks Creativity and Emotional Well-being
Expressive art making and art therapy are powerful modalities for connecting with the inner child.
3 min read
Exploring LGBTQ+ Symbols in Art Therapy: Fostering Self-Acceptance and Expression
In art therapy, the integration of LGBTQ+ symbols can play a profound role in supporting client treatment and care.
3 min read
Alternate Paths: Using Art to Reflect on Our Values and Decisions for Healing
One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.
4 min read
Embracing Mess and Chaos in Art: A Pathway to Healing
Engaging with messy art encourages playfulness and creativity, which are essential components of mental health and healing
4 min read
Unlocking Your Creative Potential: Overcoming Blocks and Embracing Expression
To nurture and unlock your creative potential, it is essential to engage in activities that promote self-expression and introspection.
3 min read
Therapeutic Fabric Painting: Natural Dyes for Self-Expression
Fabric painting with natural dyes aligns perfectly with the principles of art therapy, offering individuals a channel to explore
4 min read
Weathering the Storm: How Art Therapy Helps Us Navigate Difficult Emotions
Difficult emotions are an inevitable part of life. From the sting of rejection to the crushing weight of grief, these feelings can leave us
3 min read
Exploring Emotions through Color: The Role of Idiomatic Expressions in Art Therapy
In the realm of art therapy, idiomatic expressions that involve color can serve as powerful tools to explore the depth of one's feelings
2 min read
Explore Your Creative Boundaries with These 3 Mixed Media Directives
Mixed media art is all about breaking boundaries and combining various techniques and mediums to create unique and captivating artworks.
3 min read
Nurturing the Soul: Exploring Spirituality Through Creative Self-Expression and Art Therapy
Creative self-expression acts as a bridge between the tangible and the intangible, enabling us to channel our innermost thoughts, emotions,
2 min read
When Talking Isn’t Enough: Integrating Creative Self-Expression with Traditional Talk Therapy
the integration of creative self-expression with traditional talk therapy can offer a transformative approach.
bottom of page