The Power of Expressive Artmaking in Redefining and Exploring Habit Changes
Expressive artmaking is a powerful tool for self-discovery and personal growth. When applied to the process of examining and changing habits
top of page
Latest Articles
Search
3 min read
Alternate Paths: Using Art to Reflect on Our Values and Decisions for Healing
One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.
3 min read
Understanding the Stages of Change: Embracing Transformation in Art Therapy
Art Therapy provides a unique avenue for individuals to explore the stages of change in a nonverbal and symbolic manner.
bottom of page