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The visual nature of manga provides a unique opportunity for individuals to illustrate their inner worlds,

outlining one's own hands becomes a holistic and embodied form of self-expression, encapsulating the interconnectedness of the past, present

In sensorimotor art therapy, the act of creating shapes on paper or through other artistic mediums becomes a kinesthetic and sensory experie

The importance of using primary shapes in art therapy lies in their ability to facilitate self-expression and communication.

Drawing negative space is a technique that involves focusing on the space around the subject, rather than the subject itself.

Drawing from life, often referred to as life drawing, is a fundamental aspect of artistic practice that involves the direct observation and

Scribble drawing is a simple yet powerful art therapy technique that requires no artistic skill or prior knowledge.

Body tracing in art therapy is a technique that involves tracing or outlining the contours of one's body on paper or another artistic medium

n the context of art therapy, the idea of "temenos" can be understood as the creation of a safe and supportive environment

Creating a comic in art therapy can be a powerful way to explore the hero archetype and its relevance to our personal lives. Here are some s

One powerful and versatile technique used in narrative art therapy is the creation of altered books.

by Lauren Fallat, LPC LPAT ATR-BC Whether you are struggling with a difficult obstacle currently, or just feeling overwhelmed by everyday...

by Lauren Fallat, LPC LPAT ATR-BC Women as a collective group are often faced with a range of lived experiences that can lead to varied...

Part two of our series on Drawing

Stages of Children's drawing by age and ability