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Transience in art therapy understanding and acceptance of the temporary nature of our creations and our thoughts and emotions.

Expressive art making and art therapy are powerful modalities for connecting with the inner child.

In art therapy, the integration of LGBTQ+ symbols can play a profound role in supporting client treatment and care.

This blog post will explore how to tap into your creativity, what happens during periods of creative inactivity

One of the primary benefits of using art therapy to reflect on alternate paths is the enhancement of self-awareness and insight.

Engaging with messy art encourages playfulness and creativity, which are essential components of mental health and healing

the process of artmaking as being cathartic, or having the ability to evoke a profound emotional release or purification

Art therapy is a profound journey of self-discovery and healing, but it can also bring up unexpected emotions like shame

Visualizing what you want is more than idle daydreaming; it’s a practice that empowers you to manifest your goals.

Therapeutic Art with Pressed flowers offers a unique avenue for artistic expression, combining the beauty of botanical specimens

To nurture and unlock your creative potential, it is essential to engage in activities that promote self-expression and introspection.

understanding and achieving balance is no easy feat. It requires introspection, adaptability, and a willingness to embrace the complexities

we delve into the concept of grief stones—small, handcrafted objects infused with personal meaning—and explore their role in aiding

Creating stories with children can be incredibly beneficial for their emotional expression and development through storytelling,

Eclipse mandalas offer a creative avenue for individuals to explore their inner landscape and external reality simultaneously.

Incorporating the tradition of pysanky egg painting into art therapy can offer clients a powerful means of self-expression and exploration.

The principles of Cubism can be applied in art therapy as a means of self-expression and exploration. Through the process of deconstruction

The Art Deco movement offers valuable lessons for art therapy, particularly in pattern making and jewelry design.

In the context of art therapy, the Impressionist style offers several benefits for promoting relaxation and mindfulness.

Incorporating letter design and fonts into art therapy sessions opens up a world of creative possibilities.